Exercise Physiology

What is an EP?

An exercise physiologist specialises in designing safe, evidence-based exercise programs tailored to individuals with chronic health conditions, disabilities, and unique physical needs. Their expertise lies in using movement as medicine, helping people improve their physical function, manage symptoms, and enhance their overall well-being. Whether you're looking to regain mobility, build strength, or maintain independence, an exercise physiologist can provide personalised support.

Who can they help?

Exercise physiologists work with people across all age groups and fitness levels, including those managing:

  • Chronic Conditions:

    • Cardiovascular diseases (e.g., hypertension, heart disease).

    • Respiratory conditions (e.g., asthma, chronic obstructive pulmonary disease).

    • Metabolic disorders (e.g., diabetes, obesity).

    • Musculoskeletal conditions (e.g., arthritis, osteoporosis, chronic pain).

    • Neurological conditions (e.g., stroke recovery, Parkinson’s disease, multiple sclerosis).

  • Disabilities:

    • Physical disabilities affecting mobility and strength.

    • Neuromuscular disorders, such as cerebral palsy or muscular dystrophy.

    • Developmental or intellectual disabilities requiring adaptive exercise strategies.

  • Recovery and Rehabilitation:

    • Injury rehabilitation to restore function and prevent future complications.

    • Post-surgical recovery, including joint replacements or spinal surgeries.

    • Support for cancer recovery and fatigue management.

What do they do?

Exercise physiologists provide:

  • Comprehensive assessments to understand your physical capacity, limitations, and goals.

  • Individually tailored exercise plans that are safe, effective, and adaptable to your needs.

  • Ongoing guidance, education, and motivation to help you maintain progress.

  • Collaboration with other healthcare providers, such as physiotherapists and GPs, to ensure a holistic approach to your care.

Funding and Accessibility

Services provided by an exercise physiologist may be covered under various funding models, making them accessible and affordable:

  • Medicare: Support for chronic disease management plans (with a referral from your GP).

  • NDIS (National Disability Insurance Scheme): Tailored programs to help individuals with disabilities achieve their goals.

  • Private Health Insurance: Coverage options for exercise physiology services as part of extras plans.

  • Workers' Compensation: Assistance for those recovering from workplace injuries.

  • DVA (Department of Veterans’ Affairs): Support for eligible veterans requiring rehabilitation or chronic condition management.

An exercise physiologist is here to empower you with tools and strategies to move better, feel stronger, and live more independently. Whatever your needs, they are dedicated to helping you achieve your health and lifestyle goals.