Got Your Back

The Got Your Back program is a specialised rehabilitation program designed to help individuals with chronic or recurring back pain improve mobility, reduce discomfort, and regain strength. Whether your pain is due to injury, poor posture, or an underlying condition, our expert physiotherapists and exercise physiologists create tailored treatment plans that address the root cause of your pain and help prevent future issues.

Using a combination of targeted exercises, hands-on therapy, and education, this program supports long-term spinal health and empowers you with the tools to manage your condition effectively.

What to Expect:

Pain Relief & Mobility – Reduce stiffness, improve movement, and restore function.
Core & Postural Strength – Strengthen muscles that support your spine for better stability.
Injury Prevention – Address imbalances and weaknesses to avoid future back problems.
Education & Self-Management – Learn strategies to maintain a healthy, pain-free back.

Who Can Benefit?

The Got Your Back program is ideal for individuals experiencing:

  • Chronic or recurring back pain from injury, strain, or poor posture.

  • Postural issues from prolonged sitting, standing, or workplace habits.

  • Spinal conditions such as sciatica, herniated discs, or degenerative changes.

  • Muscle imbalances causing stiffness, weakness, or restricted movement.

Funding & Payment Options

This program may be covered under:

  • NDIS – For eligible participants requiring mobility and pain management support.

  • Medicare – Available through a Chronic Disease Management Plan with a GP referral.

  • Private Health Insurance – May be claimable under allied health extras.

  • DVA (Department of Veterans’ Affairs) – For eligible veterans.

  • Workers’ Compensation & Return to Work SA – For approved workplace injuries.

Take Control of Your Back Health

Don’t let back pain limit your lifestyle. The Got Your Back program provides expert guidance, targeted treatment, and long-term strategies to help you move better, feel stronger, and stay pain-free.